Tuesday, 25 April 2017

NOTD: Blue Shimmers

I have to have admit that I've had these nails on for nearly a week and haven't put the blog post up and it's purely for the fact that it's driving me mad but I can't get a photo to show how gorgeous is this combination is...!!

 
I'm wearing CND Shellac in Blue Eyeshadow with Lecente Ocean Irridescent Glitter over it.  In real life these nails have got so much of a mix between a green and the blue pigment, it's probably on a ratio of about 60% blue and 40% green but you can't see it well!  I used a MoYou London plate over it to add the little bows.

 
I shall put a little video up of them on Snapchat to hopefully capture how gorgeous they (username: liverpoollashes) but I've had so many compliments!!

Snapchat, Instagram, Twitter & Pinterest - search for 'liverpoollashes'  
My facebook page is always updated latest information, tutorials and reviews - click here.
If you want to see more videos from me, my You Tube Channel is here.
CND Five Point Polish Method (for CND Shellac & Vinylux) - click here
To see more of My Work click here and my Nail Of The Day - click here
If you want to read my 'Focusing On' blog posts - click here
Want to see more using Lecente glitter? - click here
Order Scentsy from me - click here
Join my Scentsy team and become an Independent Consultant - click here

Sunday, 23 April 2017

Slim Down Sunday 2017: Week 16

If I'm honest I really wasn't going to write this post this week.   I have spent the week with the wrong frame of mind and honestly I don't really think I've tried at all.   

 

I was going to just skip this week and just not put up a blog post but I made a promise to myself that I would still write regardless and I know that there are a few view that always look for these posts.  

 
I couldn't help myself but I really really wanted some ice cream on Thursday so I ended up going in getting this huge sundae which I throughly enjoyed.  

 
It's actually crazy but I forced myself to still away and although I thought I had put on possibly maybe two or 3 pounds I actually stayed exactly the same this week so clearly what ever I've eaten I've worked off as well! I will be back next week with another update!

Monday, 17 April 2017

Slim Down Sunday 2017: Week 15

Well here goes how I have been for the past week.  I would say that overall I was actually pretty good, I was deafly at the top end of the numbers each day but I actually felt quite hungry so I figured that if I felt hungry that that must be my body's way of telling me that I'm eating less than what I should be and therefore I thought that would mean I would be losing weight.  

 
In terms of my body I was convinced that I have lost, i'm even starting to feel the bones in my back - in my shoulders in particular.  My collarbone feels a little bit more prominent.  I must admit that it feels so much better.

 
Straight after weighing that day I do you typically have a ice cream at my favourite ice cream place.  Doing this makes me feel normal and that it's not just about weight loss all of the time and I absolutely love it!  I do think that it's really important for me to not go mad after I've had the ice cream for the rest of the day so I do you try and be good so that I can justify having it.

 
This week I lost a pound which I am pretty disappointed in.  I was convinced it was more are you even thought that I might get to 16 stone 9.  I want to see those single digits of the 16 stone mark.  It has left me a little deflated (no pun intended!) but I will try my best this week to not let it get to me too much.

  • Every day we have a choice, it's a fresh start and the most important part from any healthy eating plan is to just try and make as many days, good ones.
  • Losing a pound a week is still over three and a half stone in a year.
  • If you're feeling particularly down about your weight, remember that if you stick to a balanced diet then by this time next week you could have dropped quite a few pounds, just the kick start you need to get going!  Even just by cutting down on treats you could make a difference, how good would that feel?!
Why not come and be my friend on the My Fitness Pal app - search for 'liverpoollashes'
If you have a FitBit then why not be my friend on that and send me a challenge? click here.
 
If you want to read my previous Slim Down Sunday posts - click here.
If you want to read my explanation of Slimming World - click here.
If you want to read my explanation of calorie counting and basic weight loss methods - click here.

Snapchat, Instagram, Twitter & Pinterest - search for 'liverpoollashes'  
My facebook page is always updated latest information, tutorials and reviews - click here.
If you want to see more videos from me, my You Tube Channel is here.
CND Five Point Polish Method (for CND Shellac & Vinylux) - click here
To see more of My Work click here and my Nail Of The Day - click here
If you want to read my 'Focusing On' blog posts - click here
Want to see more using Lecente glitter? - click here

Buy Scentsy from me here