I find setting a goal can go two ways, either it works well and you enjoy getting closer and closer to it or it freaks me out and I rebel and give up before I've even tried. I'm going to a big event soon with many people I know that haven't seen me since I started losing weight and I would love to feel my best there. On the other hand, I'm trying to not put too much focus on it as I know I'll just binge and self sabotage.
Generally I eat fairly decent meals, it's the desserts and sweets that kill me. As if that's not bad enough, it's the secret binges.
Since I'm absolutely useless, I haven't weighed myself this morning. I think I need to detox, go back to basics as I know within a couple of days I'll start to feel like me again. I'm absolutely maniac with appointments from Wednesday to Saturday so my plan is to swoop in then as I will have minimal time to even get to the shops, never mind binge eat!