This week has been a mixed one, some days I've been pretty good and some days I've thrown the rule book away and eaten as I please. The above photo is food I had on a road trip I did, normally I would bring all kinds of convieniece food and sweets so I had to take a photo of the fresh fruit I happily munched on instead as I was proud!
Next week I am travelling around the States for a fortnight so I cannot predict how things will go but the probability is I will return heavier. I shall try and blog next Sunday but this is all internet connection depending! I didn't weigh myself this morning, not even going to lie about it but I shall see the overall damage on my return and I hope that by then I'll be keen to get back on it properly and get past my lowest recent weight.