Emotions have been high this week which will always play a role in weight whether that's stuffing your face or losing your appetite. Towards the end of the week my appetite had disappeared which was a blessing really as normally I would be binge eating.
This week I'm pleased to say that this week I have lost five and a half pounds so I'm back on track heading towards where I was. I'm delighted as I am starting to feel less bloated and a little bit more myself.
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