Saturday, 28 May 2016

Slim Down Sunday: Week 55

Finally another successful week of weight loss!  Trust me this feels like a miracle because there was definitely a time throughout these last few months that I thought I had completely lost it and would be back weighing 19 stone or more.  Also losing weight along side someone of a similar weight can be helpful, particularly if you live together as you can eat the same things and motivate each other, which is definitely part of my success this week.

Returning back to the low calorie foods that I used to love has been fab, I think because I haven't eaten them for a while they're back being interesting and fun again as well as I want to start trying a few different meals next week to keep my going and make my meals exciting.  

Finally just before weigh in I had started to feel like me again.  I'm not quite there yet but I feel a lot more slimmer and people have also noticed and commented.  It's funny how it doesn't take that long to get back to a place where I'm more happy and gaining my body confidence back.  

This week I lost 3lbs which brings me to a total lost since I got back from holiday just over two weeks ago of 8.5lbs so I'm delighted and relieved.  I'm hoping to have another good, well planned week where I get further towards my lowest weight again in time for the summer weather, I just know I will feel more comfortable then.

1 comment:

  1. Well done Karen :) I need to know what that delicious looking chocolate dessert is... ;)


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